15 ingredients
Seafood
- 10 Calamari tubes, medium
- 4 Sea scallops
- 1/2 lb Shrimp, wild-caught
Produce
- 2 Garlic clove
- 3 tbsp Parsley
- 2 cups Roma or wine tomatoes
- 1 White or yellow onion, medium-size
Pasta & Grains
- 1 cup Polenta
Baking & Spices
- 1/8 tsp Red pepper flakes or pinch of cayenne
- 1 Salt and freshly ground black pepper
- 2 Sea salt and freshly ground black pepper
- 1 tbsp Sugar
- Oils & Vinegars
- 1 Olive oil
Dairy- 1/4 cup Parmigiano-reggiano
Liquids- 2 1/2 cup Water
Found On Website Listed Below For More Details And Preparation:
https://artdefete.com/stuffed-calamari-with-tomato-sauce-polenta/
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